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Introducing Runner’s Fix

A resource for all runners to help take care of nagging issues

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Interested in running injury free?

We can help transform your training and improve your form.

Immediately. Effectively. Permanently.

Team Consulting

Book a time for Mike to speak to your team or group regarding run form analysis, injury prevention, or core strength

Individual Coaching

Schedule a time for individual sessions, remotely or in person, to take your running to the next level

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Latest Posts

Read our latest tips, tricks, and musings below.

Running Form Drill: Airplane Zombie

Many people seem to be taking advantage of their…

Running Form Drill: Airplane ZombieRead More

Running Form Drill: Forward Zombie

Yes, you read that correctly. One way to improve…

Running Form Drill: Forward ZombieRead More

Running Form Drill: Overhead Zombie

It’s no secret that your running form is important…

Running Form Drill: Overhead ZombieRead More

Video: ‘A Skips’ for Faster Feet and More Efficiency

Want to run faster and more efficiently? We all…

Video: ‘A Skips’ for Faster Feet and More EfficiencyRead More

Video: Running Form Drill for Better Efficiency

Running efficiently is not a new concept. We don’t…

Video: Running Form Drill for Better EfficiencyRead More

Video: Power Skips Running Form Drill

How many of you have considered your running form?…

Video: Power Skips Running Form DrillRead More

Podcasts…Who Knew How Much Fun They Could Be?!

So, I had the chance to be featured on,…

Podcasts…Who Knew How Much Fun They Could Be?!Read More

Video: Run Like a Penguin for Better Form?

Okay, don’t actually try to run like a penguin,…

Video: Run Like a Penguin for Better Form?Read More

Video: 6K All Day! Let’s Run and Support a Great Cause!

Have you ever run for charity? Or perhaps supported…

Video: 6K All Day! Let’s Run and Support a Great Cause!Read More

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